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Hi! I'm Dr. Kaity...
I'm a nurse practitioner with doctoral studies focused on type 2 diabetes and lfiestyle changes, I spent years watching the same story repeat in clinic. Same patients. More medications. Higher A1C. And every single year, the same sentence: this is just what happens with diabetes.
It isn't.
Most people with type 2 haven't failed. They've been handed advice that never accounted for their metabolism. A meal plan built for somebody else. A number to manage instead of a cause to fix. Then they get blamed when it doesn't hold.
You already know how to solve hard problems. You've done it in every other area of your life. Blood sugar is not the exception. It's the ONE thing nobody ever taught you to read.
